Sweating and dying after doing 9X110m dashers going 65% of my speed eyeing between 13 to 14 seconds per interval with only 1 min and 30 seconds rest .. Today was all about self improvement and form .. How bad do you want it was the memo .. #fitness #fitnessbody #fitnessmodel #fitnessismylifestyle #fitnessforever #trackandfield #trackathlete #traininsane #trackbody #bodybuilding #sprinter #sportsmodel

Sweating and dying after doing 9X110m dashers going 65% of my speed eyeing between 13 to 14 seconds per interval with only 1 min and 30 seconds rest .. Today was all about self improvement and form .. How bad do you want it was the memo .. #fitness #fitnessbody #fitnessmodel #fitnessismylifestyle #fitnessforever #trackandfield #trackathlete #traininsane #trackbody #bodybuilding #sprinter #sportsmodel

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